In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed there is 0.003 g of 12:0 dodecanoic, lauric fatty acid.

breast without skin breast bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed are listed below.

Water	66.44 g	66.44	g	66.44%
Energy (calorie)	149 kcal	149	kcal
Energy (joule)	622 kJ	622	kJ
Protein	26.89 g	26.89	g	26.89%
Total lipid (fat)	4.56 g	4.56	g	4.56%
Ash	2.28 g	2.28	g	2.28%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	25 mg	25	mg	0.02%
Iron, Fe	0.53 mg	0.53	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	255 mg	255	mg	0.26%
Potassium, K	285 mg	285	mg	0.28%
Sodium, Na	499 mg	499	mg	0.50%
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.042 mg	0.042	mg
Selenium, Se	33.1 µg	33.1	µg
Thiamin	0.102 mg	0.102	mg
Riboflavin	0.223 mg	0.223	mg
Niacin	8.667 mg	8.667	mg	0.01%
Pantothenic acid	1.14 mg	1.14	mg
Vitamin B-6	0.28 mg	0.28	mg
Choline, total	93.4 mg	93.4	mg	0.09%
Betaine	10.7 mg	10.7	mg	0.01%
Vitamin B-12	0.26 µg	0.26	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Vitamin A, IU	15 IU	15	IU
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.19 mg	0.19	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	1.03 g	1.03	g	1.03%
4:0 butanoic, butyric fatty acid	0.008 g	0.008	g	0.01%
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.017 g	0.017	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.018	g	0.02%
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.716 g	0.716	g	0.72%
17:0 heptadecanoic, margaric fatty acid	0.003 g	0.003	g
18:0 octadecanoic, stearic fatty acid	0.247 g	0.247	g	0.25%
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g	0.01%
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	2.313 g	2.313	g	2.31%
14:1 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.169 g	0.169	g	0.17%
16:1 cis monounsaturated fatty acid	0.168 g	0.168	g	0.17%
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	1.744 g	1.744	g	1.74%
18:1 cis	1.733 g	1.733	g	1.73%
18:1 trans	0.012 g	0.012	g	0.01%
20:1 eicosenoic, gadoleic	0.038 g	0.038	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.004 g	0.004	g
22:1 c saturated fatty acid	0.004 g	0.004	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.982 g	0.982	g	0.98%
18:2 undifferentiated	0.65 g	0.65	g	0.65%
18:2 n-6 c,c	0.642 g	0.642	g	0.64%
18:2 conjugated linoleic acid (CLAs)	0.003 g	0.003	g
18:2 t not further defined	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.088 g	0.088	g	0.09%
18:3 n-3 c,c,c (ALA)	0.084 g	0.084	g	0.08%
18:3 n-6 c,c,c	0.005 g	0.005	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g	0.01%
20:3 undifferentiated	0.019 g	0.019	g	0.02%
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.017 g	0.017	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.051 g	0.051	g	0.05%
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0.013 g	0.013	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.017 g	0.017	g	0.02%
Fatty acids, total trans-monoenoic	0.013 g	0.013	g	0.01%
Fatty acids, total trans-polyenoic	0.005 g	0.005	g
Cholesterol	96 mg	96	mg	0.10%
Tryptophan	0.206 g	0.206	g	0.21%
Threonine	0.887 g	0.887	g	0.89%
Isoleucine	0.789 g	0.789	g	0.79%
Leucine	1.639 g	1.639	g	1.64%
Lysine	1.166 g	1.166	g	1.17%
Methionine	0.389 g	0.389	g	0.39%
Cystine	0.311 g	0.311	g	0.31%
Phenylalanine	1.028 g	1.028	g	1.03%
Tyrosine	0.823 g	0.823	g	0.82%
Valine	0.98 g	0.98	g	0.98%
Arginine	1.52 g	1.52	g	1.52%
Histidine	0.64 g	0.64	g	0.64%
Alanine	1.531 g	1.531	g	1.53%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed